On hectic workdays, it seems next to impossible to find the energy to cook healthy food for ourselves or our families. To make your life easier and help you eat better, buy Panasonic 23.0 L Convection Microwave Oven today! With the ability to cook, grill, heat and defrost, this 800W microwave can do it all! Whether you're craving quick snacks, need to reheat leftovers in a jiffy, or are in the mood for some mouth-watering kebabs, this microwave will help you every step of the way. While cooking on a frying pan requires excessive oil or ghee, there are no such issues when you're using this microwave to whip up some healthy dishes. In fact, you can use zero oil and yet prepare delicious food!